Banana ice cream with cocoa

Fragrant and tender banana ice cream with cocoa we cook at home! At the height of summer, you always want a cold dessert. Today we will prepare an unusual ice cream. It contains neither milk nor eggs! It consists of only three components - bananas, cocoa powder and powdered sugar. This dessert will not affect your figure and the kids will like it! Cook for your health and enjoy your appetite!
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Author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 2 g
Fats 4 % 1 g
Carbohydrates 89 % 24 g
107 kcal
GI: 4 / 83 / 13

Step-by-step cooking

Cooking time: 15 min
  1. Step 1:

    Step 1.

    Prepare simple products. Bananas are better to take very, very ripe, they have sweet and fragrant flesh. Cocoa powder and powdered sugar.

  2. Step 2:

    Step 2.

    Peel the bananas and put them in a bowl in which it will be convenient to punch them with a blender.

  3. Step 3:

    Step 3.

    Add cocoa powder.

  4. Step 4:

    Step 4.

    In this situation, it is best to use an immersion blender to grind food. We punch the mass to a completely homogeneous state.

  5. Step 5:

    Step 5.

    Add powdered sugar. Adjust the amount of sweetness yourself. Perhaps you will have very sweet bananas - you can not add powdered sugar or reduce its amount.

  6. Step 6:

    Step 6.

    Again, we punch everything well with a blender - a very homogeneous smooth chocolate puree turns out.

  7. Step 7:

    Step 7.

    Pour our mass into a container with a lid that is suitable for freezing. We put it in the freezer.

  8. Step 8:

    Step 8.

    Then every hour you need to take out the container and punch everything again with a blender - this is so that ice crystals do not form and as a result we got a very delicate ice cream. We do this at least 3-4 times. Then he will need 4-5 hours to freeze completely.

  9. Step 9:

    Step 9.

    After the freezing time has passed, we take out the finished delicacy and enjoy a nice cool dessert!

  10. Step 10:

    Step 10.

    Cook for your health! Enjoy your meal!

It happens that you buy a few branches of bananas, eat a couple of pieces - and you can't find any use for the rest of the bananas. That's where our recipe will come to the rescue - banana ice cream with cocoa. In this recipe, it's even better that the bananas are overripe - their natural sweetness will allow you to add less powdered sugar - why do we need extra calories?) And the aroma of overripe bananas is something! Cooking such ice cream is easier than ever - even a beginner can handle it! It will take quite a bit of time to prepare - you will manage in 15 minutes. The rest of the time is freezing and "intermediate punching with a blender"! As a result, we get a fragrant and delicate delicacy!
Cook for health!

Caloric content of the products possible in the composition of the dish

  • Bananas - 89   kcal/100g
  • Cocoa powder - 374   kcal/100g
  • Powdered sugar - 374   kcal/100g

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