Chocolate banana ice cream

On hot summer days we will prepare delicious and healthy ice cream! Fast, delicious and healthy ice cream!
Natalia VasilenkoAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 3 g
Fats 23 % 10 g
Carbohydrates 70 % 30 g
221 kcal
GI: 0 / 52 / 48

Cooking method

Cooking time: 6 h 20 min

Peel bananas, cut into circles and send them to the freezer for 2-3 hours. We take the bananas out of the freezer, let them thaw a little and send them to the blender bowl. We break the chocolate into pieces and drown it in a water bath. Combine the banana pulp and melted chocolate and whisk everything thoroughly until smooth and homogeneous.

We lay out the future ice cream in ice cream molds (I used silicone cupcake molds) or in one small container and send it to the freezer for at least 4 hours, preferably overnight. Chocolate banana ice cream turns out to be very smooth, tender and homogeneous.

Our ice cream is ready! For a more detailed process of its preparation, see the video. Enjoy your meal!

Caloric content of the products possible in the composition of the dish

  • Bananas - 89   kcal/100g
  • Chocolate 70 % - 539   kcal/100g
  • Dark chocolate - 539   kcal/100g

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