Fast low-salted zucchini
Composition / ingredients
6
Servings:
Step-by-step cooking
Step 1:
Ingredients
Step 2:
Cooking brine: add sugar and salt to the water and heat it up a little.
Step 3:
Add spices and bay leaf to warm water.
Step 4:
Chop the greens
Step 5:
Put the greens in a container for salting zucchini.
Step 6:
Arbitrarily chop the garlic.
Step 7:
Add garlic to the greens.
Step 8:
Wash the young zucchini under running water and cut into slices.
Step 9:
Put them on top of the herbs and garlic
Step 10:
Pour the brine cooled to room temperature and mix a little.
Step 11:
Cover with a lid and leave in a warm place for 6-8 hours. I left it overnight. After the specified time, move the zucchini to the refrigerator, where they can be stored for up to 4 days.
Step 12:
Enjoy delicious and healthy food :)
Calorie content of the products possible in the composition of the dish
- Zucchini - 23 kcal/100g
- Garlic - 143 kcal/100g
- Carnation - 323 kcal/100g
- Dried ground cilantro - 216 kcal/100g
- Coriander - 25 kcal/100g
- Cilantro, coriander - 25 kcal/100g
- Bay leaf - 313 kcal/100g
- Parsley greens - 45 kcal/100g
- Dill greens - 38 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Cumin - 333 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Allspice - 263 kcal/100g