Gravlax of salmon with beetroot

A bright, tasty and nutritious snack of red fish. The delicate taste of bright salmon slices, changing color from pale orange to bright burgundy, will not leave anyone indifferent and will attract the eyes of absolutely all participants of the feast. This is what makes gravlax popular all over the world!
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 8 g
Fats 12 % 3 g
Carbohydrates 58 % 15 g
149 kcal
GI: 13 / 0 / 87

Step-by-step cooking

Cooking time: 1 d 30 min
  1. Step 1:

    Step 1.

    How to make gravlax from salmon? To prepare a delicious cold snack of red fish, prepare the necessary ingredients. You can use any red fish: trout, salmon, pink salmon. Salt is better to take a large sea salt. Basil can use green or purple. You can replace limoncello liqueur with cognac or rum.

  2. Step 2:

    Step 2.

    Wash the salmon fillet well, dry it, hit the ridge and pull out large and small bones with tweezers. The lower narrow part of the fish can be cut off, leaving only the thicker part of the pulp. Brush the fish with limoncello or cognac. It is better not to cut the fish into pieces and use a single piece, but since it did not work out as planned, it's okay - you can put the sliced pieces tightly together.

  3. Step 3:

    Step 3.

    Peel the beets and grate them on a medium or coarse grater.

  4. Step 4:

    Step 4.

    Wash, dry and finely chop the basil.

  5. Step 5:

    Step 5.

    In a bowl, combine the grated beetroot, sugar, sea salt, lime and orange zest, coriander seeds and chopped basil.

  6. Step 6:

    Step 6.

    Mix everything thoroughly. A homogeneous wet mass should be obtained. Because of the salt, the beetroot will release a lot of juice that needs to be drained.

  7. Step 7:

    Step 7.

    Evenly spread the beetroot mass on the prepared fish fillet.

  8. Step 8:

    Step 8.

    Wrap the fish tightly with cling film.

  9. Step 9:

    Step 9.

    Transfer the fish to a dish or form with sides and put some cargo on top. Put the fish in the refrigerator for 24 hours, periodically draining the released liquid.

  10. Step 10:

    Step 10.

    Before serving, peel off the beetroot mass from the fish and rinse the fillet with running water.

  11. Step 11:

    Step 11.

    Dry the fish with paper towels, cut into thin slices and serve to the table. Enjoy your meal!

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper).

In addition to the seasonings specified in the recipe, you can add your favorite seasonings, for example, dried herbs for fish, dried paprika flakes, etc.

Gravlax came to us from Scandinavian cuisine and translates as "buried salmon", because fish used to be pickled, rubbed with spices and buried in the ground for cooling. Today we have a refrigerator that performs this function, and it's easier to prepare a delicious snack.

Caloric content of the products possible in the composition of the dish

  • Minced salmon - 130   kcal/100g
  • Smoked salmon - 162   kcal/100g
  • Grilled salmon - 283   kcal/100g
  • Fresh salmon - 201   kcal/100g
  • Salted salmon - 269   kcal/100g
  • Salmon saute - 379   kcal/100g
  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Dried ground cilantro - 216   kcal/100g
  • Coriander - 25   kcal/100g
  • Cilantro, coriander - 25   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Cherry liqueur - 299   kcal/100g
  • Baileys Liqueur - 327   kcal/100g
  • Liquor - 327   kcal/100g
  • Orange peel - 97   kcal/100g
  • Sea salt - 0   kcal/100g
  • Zest - 97   kcal/100g

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