Fried sandwiches with egg sausage and cheese in a frying pan

Quick, simple, most delicious, for breakfast! Sandwiches with egg, sausage and cheese, fried in a frying pan, will serve you a full breakfast, they are hearty and nutritious. And besides, they can be perfectly taken with you to work, study or for a walk.

Anna

Recipe author

Fried sandwiches with egg sausage and cheese in a pan

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Composition / ingredients

servings:

White bread (6 slices)

200

Boiled sausage

Eggs

Hard cheese

Salt

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 24 % 11 g

Fats 22 % 10 g

Carbohydrates 53 % 24 g

232 kcal

GI: 0 / 100 / 0

Step-by-step cooking

Cooking time: 10 min

Step 1:
How to make fried sandwiches? Prepare the specified ingredients. Take boiled sausage, sausages or sausages are also suitable. Any hard and even semi-hard cheese will do. The main thing is that it is of high quality and melts well. As bread, choose a loaf, toast or baguette.
Step 2:
Cut fresh white bread into slices no more than a centimeter thick.
Step 3:
Break the prepared eggs into a deep bowl, add salt and whisk lightly.
Step 4:
Remove the cheese and boiled sausage from the packaging and grate on a coarse grater. You can also finely chop the sausage or make a mixture of boiled and smoked sausage, choose according to your taste.
Step 5:
Add grated cheese and sausage to a bowl with eggs, mix well so that the ingredients are evenly distributed. It will turn out like this, a rather thick mixture.
Step 6:
Put the prepared mixture for hot sandwiches on each piece of bread, lightly pressing it with a spoon.
Step 7:
Heat the frying pan over medium heat. It is better if it is non-stick coated so that the sandwiches do not burn. Pour a drop of oil into the pan. With quick movements, so as not to drop the sausage-cheese mixture, put the sandwiches with the filling down. Fry them for a few minutes on a low heat, then turn them on the other side for half a minute to slightly dry the bread. Put the finished sandwiches on a plate. Serve immediately.

Hot sandwiches are always a winning option for breakfast, especially if there are children in the family. After all, it's almost a mini pizza that everyone loves. They are prepared simply and quickly. There are many variations of cooking. You can choose different bread - white, black, with bran, whole grain, Borodino. You can vary the amount of sausage and cheese, as well as the cheese and sausage themselves, try different combinations. They can be served immediately hot, or you can take them with you to work or for a walk - they will not lose their charm when cooled down. Fresh greens will perfectly decorate them for serving on the table.

Be sure to wash the eggs before use, as even the seemingly clean shell may contain harmful bacteria. It is best to use food detergents and a brush.

Use oil with a high smoking temperature for frying! Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it.
Unrefined oils, with rare exceptions, have a low smoking point. There are a lot of unfiltered organic particles in them, which quickly begin to burn.
Refined oils are more resistant to heating, and their smoking point is higher. If you are going to cook food in the oven, on a frying pan or grill, make sure that you use oil with a high smoking point. The most common of the oils with a high smoking point: refined varieties of sunflower, olive and grape.

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper).