Composition / ingredients
Step-by-step cooking
Step 1:
Ingredients
Step 2:
Fill the dates with warm (boiled) water and leave for 10 minutes.
Step 3:
Add powdered sugar to the applesauce (you can take the amount to your taste), mix.
Step 4:
Add gelatin and leave for 5 minutes.
Step 5:
Meanwhile, peel the dates from the seeds. Put dates, cocoa and nuts in the bowl of the combine.
Step 6:
Grind everything thoroughly, if the mixture is too dry, then add a little water in which the dates were soaked, and if it is too sticky, add a little nuts. (I added some more nuts).
Step 7:
Cover the form with baking paper, pre-lightly lubricate the paper with vegetable oil. We spread the mass of dates, level it and send it to the refrigerator for 30 minutes.
Step 8:
Heat applesauce with gelatin, stirring constantly until the gelatin is completely dissolved. Do not boil the mass! Leave to cool to room temperature.
Step 9:
Beat the cooled applesauce to soft peaks, the mixture will increase in volume and lighten. (The whipping time depends on the power of the mixer, it took me 15 minutes).
Step 10:
The resulting apple souffle is spread over the base and leveled. We send it to the refrigerator for 1-2 hours until it completely solidifies.
Step 11:
We release the clouds from the paper, cut them and you can serve them to the table. Bon appetit!
Calorie content of the products possible in the dish
- Dates - 290 kcal/100g
- Cocoa powder - 374 kcal/100g
- Gelatin - 355 kcal/100g
- Powdered sugar - 374 kcal/100g
- Applesauce - 68 kcal/100g