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Salad with cabbage and crab sticks

Is it really possible to cook such a delicious salad in just five minutes? You don't need to add lemon juice if your apples are sour. And you will really cook the salad in 5 minutes, having boiled and cooled the eggs in advance. Not fans of mayonnaise, can replace it with sour cream with the addition of an incomplete teaspoon of mustard
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Salad with cabbage and crab sticks
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 29 % 6 g
Fats 48 % 10 g
Carbohydrates 24 % 5 g
119 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 25 min

  1. Step 1:

    Step 1.

    Ingredients

  2. Step 2:

    Step 2.

    Chop the cabbage into thin strips

  3. Step 3:

    Step 3.

    Put the cabbage in a bowl, add the chopped crab sticks on a grater.

  4. Step 4:

    Step 4.

    Cheese,

  5. Step 5:

    Step 5.

    Apples

  7. Step 6:

    Step 6.

    Eggs

  8. Step 7:

    Step 7.

    Greens, lemon juice if necessary,

  9. Step 8:

    Step 8.

    Salt, pepper, mayonnaise.

  10. Step 9:

    Step 9.

    Mix well

  11. Step 10:

    Step 10.

    Salad with cabbage and crab sticks

Cut cabbage and greens, eggs, cheese, apples and crab sticks grate. Transfer to a bowl, season with mayonnaise, lemon juice, salt, pepper, mix. Keep in the refrigerator for an hour before serving.

Caloric content of the products possible in the composition of the dish

  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Dried ground cilantro - 216   kcal/100g
  • Coriander - 25   kcal/100g
  • Cilantro, coriander - 25   kcal/100g
  • Crab sticks - 73   kcal/100g
  • Vici juicy crab sticks - 73   kcal/100g
  • Crab sticks meridian snow crab - 140   kcal/100g
  • Miramar crab sticks - 140   kcal/100g
  • Crab sticks santa bremor snow crab - 70   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Ground red pepper - 318   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g
  • Chicken egg - 80   kcal/100g

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