Simple green pea puree soup with yolks

Thick, fragrant mashed soup. Insanely delicious! I found the recipe for this soup in a magazine about baby food. I decided to try to cook. It turned out to be a European-style lunch. My children were delighted with such food. I recommend everyone to try a healthy and delicious green pea puree soup with yolks. It is not difficult to prepare it.
Ksyunya••Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 4 g
Fats 40 % 8 g
Carbohydrates 40 % 8 g
118 kcal
GI: 75 / 0 / 25

Step-by-step cooking

Cooking time: 1 h 10 min
  1. Step 1:

    Step 1.

    Ingredients

  2. Step 2:

    Step 2.

    Boil fresh or frozen peas until soft.

  3. Step 3:

    Step 3.

    We wipe the cooked peas through a sieve

  4. Step 4:

    Step 4.

    Or grind with a blender.

  5. Step 5:

    Step 5.

    Add to the resulting mass

  6. Step 6:

    Step 6.

    Half of the prescribed milk

  7. Step 7:

    Step 7.

    With flour diluted in it.

  8. Step 8:

    Step 8.

    Put the mixture on the stove, bring to a boil and, stirring, cook on low heat for 15 minutes.

  9. Step 9:

    Step 9.

    Beat the remaining milk with yolks, salt

  10. Step 10:

    Step 10.

    And add softened butter.

  11. Step 11:

    Step 11.

    Mix until the mass becomes homogeneous and lush.

  12. Step 12:

    Step 12.

    The finished mixture is introduced into the slightly cooled soup, mixing well.

  13. Step 13:

    Step 13.

    Serve green pea soup with egg yolks, sprinkled with wheat crackers.

  14. Step 14:

    Step 14.

    This soup contains very few calories, so it will appeal to everyone who watches their figure.

  15. Step 15:

    Step 15.

    Bon appetit!

Calorie content of the products possible in the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Green peas fresh - 280   kcal/100g
  • Canned green peas - 55   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Egg yolks - 352   kcal/100g

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