Carousel salad with Korean carrots and crackers

Spicy salad with carrots in Korean and spicy-sweet taste. Surprisingly pleasant, harmonious combination of products in the dish
LisekAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 7 g
Fats 27 % 7 g
Carbohydrates 46 % 12 g
137 kcal
GI: 45 / 27 / 27

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Prepare the ingredients

  2. Step 2:

    Step 2.

    Put the corn in the salad bowl

  3. Step 3:

    Step 3.

    Cut the chicken breast into strips (cubes)

  4. Step 4:

    Step 4.

    We add carrots to these salad components in Korean

  5. Step 5:

    Step 5.

    Chop the onion according to your desire (I don't like to be too small). Put it in a drushlag and scald it with steep salted boiling water. We put it in a salad bowl

  6. Step 6:

    Step 6.

    Mix everything carefully, seasoning with mayonnaise.

  7. Step 7:

    Step 7.

    Decorate with crackers. By the way, you don't have to buy them. You can cut wheat bread into the same sized pieces and dry it in the oven for 5 minutes.

  8. Step 8:

    Step 8.

    Here is such a "Carousel". The salad is begging for potatoes :-) Bon appetit!

Salad can be spread out on cremans or filled with tartlets.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Cream crackers - 414   kcal/100g
  • Wheat crackers - 331   kcal/100g
  • Crackers - 331   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Canned sweet corn - 79   kcal/100g
  • Smoked chicken - 117   kcal/100g
  • Korean carrots - 134   kcal/100g

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