Mexican Pumpkin Punch

A drink that no party can do without! Try it soon!
NashaDashaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 13 g
52 kcal
GI: 8 / 0 / 92

Cooking method

Cooking time: 3 h 45 min
In a large saucepan, mix water, sugar and cinnamon and bring to a boil, and cook over medium heat, stirring constantly. Until the sugar dissolves. Add the pumpkin and bring to a boil again. Meanwhile, remove the skin from the lemons and put them in a saucepan, cook for 15 minutes. Remove from heat and let cool for 2-3 hours, the pumpkin should completely settle to the bottom.
Strain the punch into a jug and put the cinnamon sticks in it again. Cool .
 When serving, pour pumpkin punch into glasses with ice, put a stick of cinnamon, pineapple slices, nuts and, if you want, rum in each.

Caloric content of the products possible in the composition of the dish

  • Pumpkin - 29   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Pineapples - 49   kcal/100g
  • Canned pineapples - 57   kcal/100g
  • Cinnamon - 247   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Rum - 75   kcal/100g
  • Water - 0   kcal/100g

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