Composition / ingredients
Cooking method
First of all, we need to prepare the broth. To do this, we will wash the turkey meat, I have this thigh, and put it in a saucepan. Fill it with cold water, about 1.5 liters, and put it on fire. The fire should be maximum. When the water boils, reduce the heat to a minimum and cook the broth for 1 hour, periodically removing the resulting foam. We keep the fire at a minimum, not allowing the water to boil too much. It is necessary to do this in order for the broth to turn out transparent.
While the meat is cooking, prepare the vegetables. First they need to be washed and cleaned. Cut the potatoes into strips, fill with water and set aside. Grate the carrots on a coarse grater. Cut the onion into medium-sized cubes. We need to chop the cabbage into strips. Bulgarian pepper is cut arbitrarily. Tomatoes can be sliced or grated, after removing the skin from it, sprinkling with boiling water.
Let's start cooking vegetables. In this recipe, cabbage is unusually cooked. It is not cooked in broth with meat, but stewed separately with carrots and onions. It is best to stew with butter, then the vegetables will get a pleasant taste of cream.
So. Let's put out cabbage, carrots and onions with butter in a deep frying pan, almost to full readiness.
An hour after boiling, add the prepared potatoes, bay leaf and pepper to the broth with meat. Cook until the potatoes are ready. About 20-25 minutes.
We take out the meat.
Add stewed cabbage with carrots and onions, bell pepper, tomato to the broth. Salt to taste. Take out the bay leaf. And cook for another 10 minutes. We disassemble the meat and return it to the broth or serve it separately. Turn off the fire, cover with a lid and let the soup brew. Soup should be infused for at least 10-15 minutes. Then they become especially rich and fragrant.
Fresh cabbage soup with turkey can be served with sour cream, sprinkled with dill or parsley. And who likes and with green onion feathers. Cabbage soup turns out delicious, with a delicate creamy taste and a pleasant sourness. This dish can rightfully be prepared on a Sunday afternoon. I'm sure your family will definitely like this dinner.
Bon appetit!
Turkey can be replaced with chicken or any other type of meat and poultry at your request. But keep in mind that in this case, the cooking time and calorie content of the dish will change.
To avoid irritating the mucous membrane of the eyes when slicing onions, rinse the onion and knife with cold water. The cutting board will not absorb the unpleasant onion smell if you rub it with a piece of lemon before slicing.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Tomatoes - 23 kcal/100g
- Sour cream with 30 % fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Bay leaf - 313 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley greens - 45 kcal/100g
- Dill greens - 38 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- White cabbage - 28 kcal/100g
- Boiled white cabbage - 21 kcal/100g
- Turkey thigh - 144 kcal/100g