Salad with carrots, potatoes, corn and crab sticks

Delicious festive salad of the most common products. Salad with carrots, potatoes, corn and crab sticks can be served on weekdays and holidays. The ingredients can be cut larger or smaller, spread in layers in a cooking ring or simply mixed in a salad bowl.

Irisha

Recipe author

Salad with carrots, potatoes, corn and crab sticks

Unfortunately, you have it turned off or not working Javascript . To work with most of the functions on our site, this is a necessary element. Contact your administrator to resolve this issue.

Composition / ingredients

Servings:

Potatoes (boiled in uniform)

Eggs (boiled)

Crab sticks

150

Korean carrots

150

Canned corn

150

Green Onion

Mayonnaise

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 17 % 4 g

Fats 29 % 7 g

Carbohydrates 54 % 13 g

125 kcal

GI: 77 / 23 / 0

Step-by-step cooking

Cooking time: 30 min

Step 1:
How to make a salad with carrots, potatoes, corn, egg and crab sticks? Prepare the ingredients.
Step 2:
Cut boiled potatoes into medium cubes.
Step 3:
Also cut the eggs into medium cubes.
Step 4:
Cut the crab sticks into pucks.
Step 5:
Cut the green onion feathers into rings.
Step 6:
In a bowl, mix potatoes, eggs, crab sticks, green onions, ready carrots and corn.
Step 7:
Season the salad with mayonnaise, stir and leave the salad for 15-20 minutes to soak a little.
Step 8:
Bon appetit!

It's better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

How to buy crab sticks correctly? Be sure to pay attention to the expiration date of the product. Surimi meat (minced white fish) should appear in the list of ingredients in the first place. Important! Do not buy the product if there is frost on it. This is a sign of repeated freezing. Fresh sticks should be free of gray and yellow spots, elastic and slightly moist. If the product is sticky, it means it is spoiled.