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Salad with carrots, potatoes, corn and crab sticks

Salad with Carrots, Potatoes, Corn, and Crab Sticks

An appetizing party salad made from the most ordinary ingredients. This salad with carrots, potatoes, corn, and crab sticks works for both everyday meals and holidays. You can cut the ingredients larger or smaller, layer them in a plating ring, or simply toss everything in a salad bowl.

Irisha

Recipe author

Salad with carrots, potatoes, corn and crab sticks

Composition / ingredients

Servings:

Potatoes (boiled in their skins)

Eggs (boiled)

Crab sticks

150

Korean-style carrots

150

Canned corn

150

Green onion

Mayonnaise

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 17 % 4 g

Fats 29 % 7 g

Carbohydrates 54 % 13 g

125 kcal

GI: 77 / 23 / 0

Cooking method

Cooking time: 30 min

Step 1:

How do you make a salad with carrots, potatoes, corn, egg, and crab sticks? Gather the ingredients.
Step 2:

Cut the boiled potatoes into medium cubes.
Step 3:

Cut the eggs into medium cubes as well.
Step 4:

Cut the crab sticks into rounds.
Step 5:

Cut the green onion stalks into rings.
Step 6:

In a bowl, combine the potatoes, eggs, crab sticks, green onion, the prepared carrots, and the corn.
Step 7:

Dress the salad with mayonnaise, stir, and let it sit for 15–20 minutes so the flavors meld a little.
Step 8:

Enjoy!

It's better to make the mayonnaise yourself — it'll be tastier and healthier. See some interesting homemade mayonnaise recipes here. You can also dress the salad with sour cream or plain yogurt instead of mayonnaise. Use them on their own or mixed with mayonnaise in any ratio you like — that will cut down the calories.
How do you buy crab sticks the right way? Always check the product's expiration date. Surimi (minced white fish) should be listed first in the ingredients. Important! Don't buy the product if there's frost on it — that's a sign it's been refrozen. Fresh sticks should be free of gray and yellow spots, firm, and slightly moist. If the product feels sticky, it's gone bad.