Meat Marinade

The marinade will make the meat tender and give piquancy. I borrowed this recipe from my dad, since he is the main one in our kitchen when it comes to meat! This marinade for meat is absolutely suitable for any kind of meat products, and meat without marinade and not meat at all. The food turns out to be tender with an unusually piquant taste. Kebabs with this marinade are delicious.
Daria ☼Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 1 g
Fats 36 % 5 g
Carbohydrates 57 % 8 g
97 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 2 h 20 min
Sprinkle any meat with lemon juice, let it stand for three minutes. If the meat is cut into pieces, then we salt and pepper it to taste, add garlic squeezed through a garlic press, dried oregano and mix everything, and if the meat is used in large pieces, it is better to rub it with this mixture. Let it stand for 10 minutes in this mixture.
Add chopped onion rings and pour olive oil. Mix everything together. Next, pour the meat with a mixture of wine and milk so that it slightly covers it. Milk will give the meat tenderness.
We put all this in the refrigerator for 2 hours, or better for the whole night – it all depends on how much you want your meat to be soaked with this mixture.
That's all the marinade for meat is ready!

Calorie content of the products possible in the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Garlic - 143   kcal/100g
  • Liqueur wines - 212   kcal/100g
  • Semi-dry wines - 78   kcal/100g
  • Dry wines - 64   kcal/100g
  • Red wine - 88   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Olive oil - 913   kcal/100g
  • Pepper - 26   kcal/100g
  • Oregano dry - 306   kcal/100g

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