Sunflower salad with corn and mushrooms

How to make sunflower salad with corn and mushrooms? To begin with, boil the carrots until fully cooked, cool, peel. Finely chop the chicken fillet. Then fry the prepared chicken in oil until fully cooked, add salt. Next, grate the carrots on a medium grater. Also grate boiled eggs on a medium grater. Finely chop the canned champignons. Cut the peeled onion into rings or half rings. Put all the ingredients in layers on a large dish. Start by laying out an even layer of chicken fillet, smear with mayonnaise. Next, put the carrots on the chicken, smear with mayonnaise. Then put the mushrooms on the carrot, brush the layer with mayonnaise again. Now put the onion, then the chicken eggs, brush with mayonnaise again. After that, put canned corn on the eggs. place the chips on the edge of the salad so that you get a kind of "chamomile". You can also decorate a ladybug salad with a small tomato and olive. After that, serve the salad to the table.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .