Composition / ingredients
Step-by-step cooking
Step 1:
To prepare the broth, cook the meat on the bone for 2 hours. Then remove the meat from the broth and sort it by hand, separating it from the bones. Strain the broth so that small bones do not come across and return to the fire. Return the sorted meat to the broth.
Step 2:
Finely chop the required amount of fresh cabbage.
Step 3:
Add the cabbage to the broth.
Step 4:
After the cabbage, send the peeled and sliced potatoes. Cook everything together over low heat.
Step 5:
While the cabbage and potatoes are cooking, peel the onions and carrots. Wash them. Finely chop the onion with a sharp knife. Grate the carrots on a medium grater.
Step 6:
Pour a little vegetable oil into a hot frying pan and fry the chopped onions and carrots for 2-3 minutes. Then put the roast in a saucepan with broth.
Step 7:
Peel and rinse the small beetroot. Grate on a coarse grater and fry in a frying pan, with the addition of a small amount of vegetable oil. Do not forget to stir during the roasting process so that the beets do not burn.
Step 8:
After 3-5 minutes of roasting, the beetroot will decrease slightly in size. Add sugar and tomato paste to it. Mix everything well and leave on the fire for another couple of minutes.
Step 9:
Then put the fried beets in a saucepan. Add the bay leaf and a little salt to your liking. Mix everything well. Bring it to the first signs of boiling and turn it off immediately. In any case, do not let the borscht boil, otherwise it will lose its rich color. Cover with a lid and let it stand for 20-30 minutes to infuse. Serve the borscht hot, adding a little sour cream to the plate. Bon appetit!
Borscht cooked for children should be seedless and without large pieces of meat, so there will be a special approach to this moment. And I try to cut vegetables smaller so that it is more convenient to eat them.
Ready-made borscht is usually served with sour cream. But for yourself, you can supplement it with garlic and serve salted lard in addition. It turns out very tasty!
Calorie content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Green cabbage - 46 kcal/100g
- Fresh frozen green cabbage in a package - 45 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Beetroot - 40 kcal/100g
- Dried beetroot - 278 kcal/100g
- Boiled beets - 49 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Bay leaf - 313 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g