Mushroom Soup with Rice

Rich, meat-free, bright, and satisfying! The best thing about this mushroom and rice soup is that it isn't seasonal — button mushrooms are in the stores year-round. Vegetarians will love it too, since it's plenty filling and tasty. A handful of chopped fresh herbs gives it a lift.

NikaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 1 g
Fats 14 % 1 g
Carbohydrates 71 % 5 g
37 kcal
GI: 40 / 60 / 0

Cooking method

  1. Step 1:

    Step 1

    How do you make mushroom soup with rice? Gather all your ingredients. You can use either long-grain or short-grain rice — pick whichever you prefer. Use a small onion and carrot, since this is a small batch of soup. For herbs, you can use dill, parsley, or green onion.

  2. Step 2:

    Step 2

    Make a classic sauté base. Peel and dice the onion, and peel the carrot and grate it on the coarse side of a grater. Put the prepared vegetables in a skillet, add a little vegetable oil, and sauté gently until soft. Don't brown them heavily.

  3. Step 3:

    Step 3

    Rinse the rice under water several times, until the water runs clear. Put the rinsed rice in a pot, cover with water, and set it over the heat. Bring to a boil, salt it, lower the heat, and cook the rice until half done.

  4. Step 4:

    Step 4

    Peel the potatoes and cut them into cubes or sticks, and once the rice is half cooked, add the potatoes to the broth.

  5. Step 5:

    Step 5

    Rinse the mushrooms under running water and trim off the veil if you like. Cut them however you prefer — slices, cubes, or rough pieces.

  6. Step 6:

    Step 6

    When the potatoes are nearly done, add the cut mushrooms to the pot. Let them simmer for a few minutes.

  7. Step 7:

    Step 7

    Then add the sautéed onion and carrot, and drop in the bay leaf. Let the soup simmer a few more minutes, then turn off the heat and let it sit, covered, for a little while to soak up the flavors.

  8. Step 8:

    Step 8

    Meanwhile, wash the herbs, pat them dry, and chop them finely. Ladle the hot soup into bowls, sprinkle with the herbs, and serve.

  • If you're watching your diet, I recommend adding the onion and carrot unsautéed — then the soup, with no sautéing at all, is even better for you. It fills you up nicely and keeps hunger at bay for a long time.
  • You can use less or more water than the recipe calls for, depending on whether you want a thicker or thinner soup.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Raw wild rice - 353  kcal/100g
  • Brown raw rice - 360  kcal/100g
  • Boiled brown rice - 119  kcal/100g
  • White fortified raw rice - 363  kcal/100g
  • Fortified boiled white rice - 109  kcal/100g
  • White rice, steamed, with long grains raw - 369  kcal/100g
  • Steamed white rice, boiled with long grains - 106  kcal/100g
  • Instant dry rice - 374  kcal/100g
  • Instant rice, ready to eat - 109  kcal/100g
  • Fig - 344  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Champignons - 24  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g

Similar recipes