Composition / ingredients
Cooking method
1. Beef is thoroughly washed. A tenderloin is perfect. Dry the meat with paper towels. Then cut very, very finely. It is important. The meat should be chopped with a sharp knife into the smallest cubes.
2. Cut the chicken fat as finely as the meat. To make the fat easier to cut, it must first be kept in the freezer for a while. Frozen fat is very easy and simple to cut.
3. My liver, cut large. We lower the liver into boiling water. At this time, the water stops boiling. We carefully monitor the water, when it boils again, we immediately take out the liver. Cool a little and cut into very small cubes.
4. Cilantro, parsley, dill, basil, green onions - all this is washed with running water, we sort out where it is necessary to cut off the stalks (for cilantro, parsley). Then alternately cut as small as possible.
5. Vegetable oil is poured into a cauldron, sent to the fire. Then we put the meat in hot oil, fry until it turns white. Then add the liver and chicken fat. Fry very quickly, stirring. Salt and pepper.
6. In total, it should take about 15 minutes to roast the ingredients. Then we spread all the greens to them. Mix well so that the greens are covered with juices and melted fat.
7. Peel the onion, cut into cubes. The rice is thoroughly washed, put in a bowl. Add onion to rice and pour olive oil, mix everything well. We put it in the cauldron.
8. Top up the water just enough so that all the ingredients are covered with liquid. Evaporate the water. When the liquid leaves the surface, but still remains at the bottom, we turn down the fire. Cook stirring until the rice is cooked and the water is completely gone.
9. Then remove the cauldron from the fire, cover with a lid, wrap a towel over it. We leave it like this for forty minutes. After that, you can serve it on the table.
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Dried ground cilantro - 216 kcal/100g
- Coriander - 25 kcal/100g
- Cilantro, coriander - 25 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley greens - 45 kcal/100g
- Dill greens - 38 kcal/100g
- Vegetable oil - 873 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Olive oil - 913 kcal/100g
- Beef liver - 130 kcal/100g
- Chicken fat - 897 kcal/100g