Yummy salad with pineapples

Original, incredibly delicious, for a festive table! Yummy salad with pineapples is an example of when, with a minimum of ingredients, you get a very interesting dish in taste and appearance. The addition of pineapple makes the salad very bright, rich and, despite the sweetness, harmonious.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 7 g
Fats 48 % 13 g
Carbohydrates 26 % 7 g
173 kcal
GI: 0 / 100 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    How to make a Yummy salad with pineapples? Prepare the ingredients. Instead of carbonade, you can take any other smoked pork: ham, ham or pork. Pork can also be replaced with smoked chicken. Put the canned corn in a colander and let the liquid drain.

  2. Step 2:

    Step 2.

    Drain the juice from the canned pineapples. Cut the fruit into small cubes. You can pre-squeeze them slightly to remove excess liquid. I took pineapple rings, but generally pineapple canned pieces will do.

  3. Step 3:

    Step 3.

    Hard-boiled eggs, cool, peel from the shell and finely chop.

  4. Step 4:

    Step 4.

    Cut the carbonade into small cubes.

  5. Step 5:

    Step 5.

    Assemble the salad. I served it by laying it out with the help of a culinary ring in layers. But you can just mix all the ingredients in a salad bowl or arrange the salad in portions in the creamers. Put the lettuce leaves on the dish. Place the cooking ring on top. Lay out the canned corn, tamp it. Apply a mesh of mayonnaise on top.

  6. Step 6:

    Step 6.

    Put the carbonade on the corn. Also pour a layer of mayonnaise.

  7. Step 7:

    Step 7.

    Sprinkle the carbonade with boiled eggs and brush with the remaining mayonnaise.

  8. Step 8:

    Step 8.

    Spread the pineapples evenly on top. Put the salad in the refrigerator for 30 minutes for impregnation. Before serving, remove the cooking ring and decorate the salad to your liking. Bon appetit!

How to cook hard-boiled eggs? So that the eggs do not crack when cooking, put them in cold water and put them to cook on a small fire. Boil the eggs for 9 minutes after boiling, then pour cold water and cool. From a sharp temperature drop, the shell will be better cleaned.

How to buy canned corn correctly? Be sure to check the expiration date on the jar. If the container is glass, carefully consider the grains. They should be the same size and color, solid and spotless. The composition should not contain dyes, preservatives and flavor enhancers.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Pineapples - 49   kcal/100g
  • Canned pineapples - 57   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Canned sweet corn - 79   kcal/100g
  • Lettuce leaves - 12   kcal/100g

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