1. Main Page
  2. Salads
  3. Salad tongue potato green peas

Beef Tongue, Potato, and Green Pea Salad

The flavor of this salad will genuinely surprise you — give it a try and see for yourself! Beef tongue, potato, and green peas make a terrific combination for a winter salad.

UO-ShuAuthor avatar
Recipe author
Salad tongue potato green peas
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 8 g
Fats 50 % 13 g
Carbohydrates 19 % 5 g
169 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    Step 1:

  2. Step 2:

    Step 2

    Step 2:

  3. Step 3:

    Step 3

    Step 3:

  4. Step 4:

    Step 4

    Step 4:

  5. Step 5:

    Step 5

    Step 5:

  6. Step 6:

    Step 6

    Step 6:

  7. Step 7:

    Step 7

    Step 7:

  8. Step 8:

    Step 8

    Step 8:

  • Boil the beef tongue until tender. Let it cool slightly and cut it into thin, slender strips. Cook the potatoes, but stop just short of fully done so they're firm enough to cut — drop them into cold water for a minute, then peel and dice them. Hard-boil the eggs and dice those too. Combine all the ingredients in a bowl. Slice the onion into thin half-rings and soak them to draw out the sharpness, then add them to the bowl as well. Season everything lightly with salt and pepper and toss. Now make the dressing: beat the chilled raw eggs with the sugar and salt until they form a pale, white foam — a hand mixer works best for this. Pour in the milk and beat again, then add the vegetable oil the same way. Toss the salad with the dressing. To serve, mound the salad on a platter or in a salad bowl and garnish with sprigs of dill and parsley.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Dill greens - 38  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Green peas fresh - 280  kcal/100g
  • Canned green peas - 55  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Veal tongue - 160  kcal/100g
  • Beef tongue - 146  kcal/100g
  • Pig's tongue - 300  kcal/100g
  • Tongue sausage - 215  kcal/100g
  • Salt - 0  kcal/100g
  • Pepper - 26  kcal/100g

Similar recipes

Related and additional categories: