For these qualities, many people appreciate it and are happy to use it not only as a side dish for lunch or dinner, but also as one of the main ingredients of vitamin salads. The recipes for salads with peas are unique and varied. Probably, every housewife has her own recipe for cooking such a dish. The fact is that green peas are a universal thing, easily combined with a huge number of products.
The Five most commonly used ingredients in Recipes:
| Product | Calories per 100g | Protein g per 100g | Fats g per 100g | Carbohydrates g per 100g |
|---|---|---|---|---|
| Green Peas | 55 | 3.6 | 0.1 | 9.8 |
| Eggs | 157 | 12.7 | 10.9 | 0.7 |
| Potatoes | 80 | 2 | 0.4 | 18.1 |
| Carrots | 33 | 1.3 | 0.1 | 6.9 |
| Cucumbers | 15 | 0.8 | 0.1 | 2.6 |
These include any meat (pork, beef, lamb, poultry), river and sea fish, seafood (shrimp, squid, mussels), various vegetables (cucumbers, onions, potatoes, beets, carrots), fresh, fried or pickled mushrooms of all varieties, eggs, ham, etc. In the form of dressing for such culinary masterpieces, you can use everything your heart desires: from sunflower oil and lemon juice to sour cream, natural yogurt and mayonnaise. Peas can easily tolerate any combination, and such salads not only cook quickly, but also look very colorful, beautiful and appetizing. Guests and family will appreciate this original and hearty dish.