Broth of viburnum
Composition / ingredients
1
servings:
Step-by-step cooking
Step 1:

Ingredients.
Step 2:

Recipe first. Two tablespoons of viburnum are ground.
Step 3:

Add a glass of warmed water and leave in a water bath for 15 minutes.
Step 4:

Then the viburnum broth is cooled, filtered.If desired, honey can be added to the broth of viburnum.
Step 5:

Recipe two. A glass of berries is poured with a liter of boiling water and boiled for ten minutes.
Step 6:

After cooling, filter.
Step 7:

Then add three tablespoons of honey.
Step 8:

Recipe three. A tablespoon of viburnum is steamed in one glass of boiling water and taken twice a day for half a glass.
Step 9:

It should be remembered that, like any medicine, berries have contraindications, therefore, before using decoctions, it is necessary to consult with your doctor.
At the first symptoms of cough, a fairly simple recipe comes to my aid – a decoction of viburnum.
Caloric content of the products possible in the composition of the dish
- Honey - 400 kcal/100g
- Kalina - 26 kcal/100g
- Water - 0 kcal/100g

