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Chicken Liver and Pomegranate Salad

One of the prettiest salads for a holiday table! For me, this chicken liver and pomegranate salad is all about the New Year — its unusual shape, bright color, the tree, the ornaments, the snow, the winter. But that doesn't mean it's only for the holidays; it's right at home on a festive table any time of year.

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Salad with chicken liver and pomegranate
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 6 g
Fats 43 % 12 g
Carbohydrates 36 % 10 g
162 kcal
GI: 100 / 0 / 0
  • How do you make chicken liver and pomegranate salad? Start by prepping the ingredients: boil the potatoes (in their skins) and the eggs until done, and boil the chicken liver too (or pan-fry it — your call). Grind the walnuts and cooked chicken liver in a blender. Grate the cooled potatoes, the eggs, and the fresh carrot and apple. Chop the onion and sauté it in vegetable oil. Choose a flat serving plate and set a tall glass in the center, greasing it first with a little oil. Layer the prepared ingredients around the glass, spreading mayonnaise over each layer (except the onion, eggs, and nuts), and salting the layers if needed: layer 1, potatoes; layer 2, fresh carrot; layer 3, chicken liver; layer 4, sautéed onion; layer 5, eggs; layer 6, ground walnuts; layer 7, fresh apple; layer 8, pomegranate seeds. Once all the layers are in place, lift out the glass. Chill the salad in the fridge so it can set. After an hour and a half it's ready to serve, garnished with a sprig of parsley or other herbs. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Apples - 47  kcal/100g
  • Dried apples - 210  kcal/100g
  • Canned apple mousse - 61  kcal/100g
  • Garnet - 52  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Walnuts - 650  kcal/100g
  • Black Walnut English Walnut - 628  kcal/100g
  • Black Persian Walnut - 651  kcal/100g
  • Walnut oil - 925  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Chicken egg - 80  kcal/100g
  • Chicken liver - 140  kcal/100g

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