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Salad with Chinese cabbage, chicken with grapes and nuts

Napa Cabbage Salad with Chicken, Grapes, and Pine Nuts

Light, fragrant, quick to make, and never boring! This is the kind of salad you usually make in small batches and serve right away, so it goes to your favorite people. It's an interesting mix of flavors from familiar ingredients — nearly all of them are swappable, so the taste comes out a little different and new every time. A great salad for experimenting and making your own!

Blue-Eyed

Recipe author

Salad with Chinese cabbage, chicken with grapes and nuts

Composition / ingredients

Servings:

Napa cabbage (3 leaves)

Lettuce leaves (Romaine or another favorite.)

Grapes

Orange (or 2-3 mandarins)

Chicken breast (boiled or smoked chicken)

150

Soft cheese (mozzarella-style)

Pine nuts

Salt (a pinch)

Ground pepper blend

Vegetable oil (or olive)

Balsamic vinegar

Orange juice

Lemon juice

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 33 % 9 g

Fats 48 % 13 g

Carbohydrates 19 % 5 g

141 kcal

GI: 100 / 0 / 0

Cooking method

Cooking time: 30 min

Step 1:

Get everything ready. You can cook the chicken ahead of time; rinse the fruit and greens well.
Step 2:

Halve the grapes and remove any seeds. Cut the chicken to about the size of the grapes, and the napa cabbage a little larger. Tear the lettuce into bite-size pieces. Peel the orange, remove the membranes from the segments, and cut each segment into three.
Step 3:

Lay the cabbage and lettuce leaves in the bottom of a roomy salad bowl.
Step 4:

Add the rest of the ingredients on top, one after another.
Step 5:

Make the dressing: in a small bowl, whisk together the oil, juice, salt, and pepper, and let it sit for a few minutes. Pour it over the salad and toss gently.
Step 6:

This is best served in individual portions. Put a base of salad in a small bowl or dish, scatter little pieces of cheese over the top, and sprinkle with pine nuts. Drizzle with balsamic vinegar. Fluff with a fork and arrange the colorful ingredients nicely, then serve and enjoy! Bon appétit!