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Anastasia Salad

Very easy to make, and right at home on any holiday table.

LucyAuthor avatar
Recipe author
Anastasia salad
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 10 g
Fats 54 % 15 g
Carbohydrates 11 % 3 g
190 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    Whisk the eggs with a little flour and milk.

  2. Step 2:

    Step 2

    Cook 2 thin crepes.

  3. Step 3:

    Step 3

    Slice them into thin strips.

  4. Step 4:

    Step 4

    Cut the cooked chicken breast into strips.

  5. Step 5:

    Step 5

    Cut the ham into long strips.

  6. Step 6:

    Step 6

    Shred the napa cabbage.

  7. Step 7:

    Step 7

    Chop the walnuts.

  8. Step 8:

    Step 8

    Put all the ingredients in a salad bowl.

  9. Step 9:

    Step 9

    Toss and dress with mayonnaise. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Walnuts - 650  kcal/100g
  • Black Walnut English Walnut - 628  kcal/100g
  • Black Persian Walnut - 651  kcal/100g
  • Walnut oil - 925  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Ham - 270  kcal/100g
  • Beef ham - 133  kcal/100g
  • Boiled ham - 282  kcal/100g
  • Raw ham - 270  kcal/100g
  • Ham sausage - 242  kcal/100g
  • Chinese cabbage - 16  kcal/100g
  • Chicken breast - 113  kcal/100g
  • Korean carrots - 134  kcal/100g

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