Wood mushroom salad with soy sauce in Chinese

Complement your favorite dishes with a delicious mushroom salad. A salad of wood mushrooms in Chinese can be served with the main dish or independently. Mushrooms can be used both fresh and dried. Dried mushrooms should be taken twice as much, after soaking them in warm water for an hour. The salad should be seasoned with sauce immediately before serving, otherwise the Bulgarian pepper will let the juice, dilute the sauce, the taste of the dish will suffer from this.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 7 g
Fats 27 % 7 g
Carbohydrates 46 % 12 g
123 kcal
GI: 92 / 0 / 8

Cooking method

Cooking time: 1 h

1. Mushrooms are cleaned, cut into large pieces, boiled in boiling water for 3 minutes, thrown into a colander and washed under running water. 

2. Pepper is washed, cleaned from seeds, cut into strips. 

3. In a bowl we will prepare the sauce:pour soy sauce, vinegar and sesame oil, pour sugar, mix.

4. Chop almonds coarsely, chop cilantro with a knife.

5. In a deep salad bowl, combine the mushrooms with pepper, pour the prepared sauce, sprinkle with almonds and cilantro, mix.

Immediately serve on the table.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Sweet pepper - 27   kcal/100g
  • Almonds nuts - 609   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Coriander greens - 25   kcal/100g
  • Sesame oil - 899   kcal/100g
  • Wood mushrooms - 91   kcal/100g

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