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Pasta with Caramelized Endive

Cook up something delicious and wow your family and friends! Pasta with caramelized endive is a tasty combination with an appetizing look and a heady aroma. What's special about this recipe is that the pasta cooks not in water or broth, but in a thick vegetable sauce. It's especially good sprinkled with toasted almonds and finished with blue cheese.

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Pasta with caramelized endive
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 4 g
Fats 30 % 7 g
Carbohydrates 52 % 12 g
112 kcal
GI: 33 / 67 / 0
    1. Peel and finely chop the shallots, then fry them in the vegetable oil for 3–5 minutes. 2. Wash the endive, remove the outer leaves, trim off the base, put it in a skillet, and fry for 1–2 minutes per side. 3. To the browned endive, add the orange juice, maple syrup, and soy sauce, and season with black pepper and nutmeg. Cook, covered, for about 30 minutes. 4. Remove the lid, let the remaining liquid cook off, and continue until the endive caramelizes, turning it now and then. 5. In a pot, combine the pumpkin purée, coconut milk, and water, press in the garlic, add the ground chili and salt, set over the heat, and bring to a boil. 6. Add the spaghetti to the boiling sauce and cook for about 8–9 minutes, depending on the pasta. Since the sauce is fairly thick, stir often as it cooks. Plate the spaghetti and caramelized endive in portions, top with vegan blue cheese and toasted almonds if you like, and garnish with fresh basil. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Pumpkin - 29  kcal/100g
  • Garlic - 143  kcal/100g
  • Almonds nuts - 609  kcal/100g
  • Fresh basil - 27  kcal/100g
  • Dried basil - 251  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Soy sauce - 51  kcal/100g
  • Shallots - 72  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Coconut milk - 230  kcal/100g
  • Camembert cheese with 50% fat content - 291  kcal/100g
  • Moobacher cheese - 350  kcal/100g
  • Saint-agur cheese - 369  kcal/100g
  • Sirius Camembert cheese - 294  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Orange juice - 36  kcal/100g
  • Chili pepper - 40  kcal/100g
  • Maple syrup - 241  kcal/100g
  • Endive - 17  kcal/100g
  • Spaghetti - 338  kcal/100g
  • Nutmeg - 556  kcal/100g

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