Pasta with caramelized endive

Cook delicious dishes! Surprise your family and friends! Pasta with caramelized endive is a delicious combination, appetizing appearance, dizzying aroma! The recipe is notable for the fact that the pasta is boiled not in water or broth, but in a thick vegetable sauce. It is very tasty if you sprinkle the dish with fried almonds and add blue cheese.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 4 g
Fats 30 % 7 g
Carbohydrates 52 % 12 g
112 kcal
GI: 33 / 67 / 0

Cooking method

Cooking time: 2 h

1. Peel the onion, cut finely, fry in vegetable oil for 3-5 minutes.

2. Wash the endive, remove the upper leaves, cut off the lower part, put it in a frying pan and fry for 1-2 minutes on each side.

3. Pour orange juice, maple syrup and soy sauce to the browned endive, season with black pepper and nutmeg. Cook under a closed lid for about 30 minutes.

4. Remove the lid, let the remaining liquid evaporate, cook until the endive is caramelized, periodically turn over. 

5.Put pumpkin puree in a saucepan, pour coconut milk and water, squeeze garlic through a press, add ground chili pepper and salt, send to the fire, bring to a boil.

6. Put the spaghetti in the boiling sauce, cook for about 8-9 minutes, depending on the type of pasta. Since the sauce is quite thick, we often mix it in the process.

We pour spaghetti and caramelized endive into portions, if desired, we add blue vegan cheese and roasted almonds, decorate with fresh basil.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Pumpkin - 29   kcal/100g
  • Garlic - 143   kcal/100g
  • Almonds nuts - 609   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Shallots - 72   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Coconut milk - 230   kcal/100g
  • Camembert cheese with 50% fat content - 291   kcal/100g
  • Moobacher cheese - 350   kcal/100g
  • Saint-agur cheese - 369   kcal/100g
  • Sirius Camembert cheese - 294   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Orange juice - 36   kcal/100g
  • Chili pepper - 40   kcal/100g
  • Maple syrup - 241   kcal/100g
  • Endive - 17   kcal/100g
  • Spaghetti - 338   kcal/100g
  • Nutmeg - 556   kcal/100g

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