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Rassolnik with Beluga Sturgeon Meatballs

A delicate, low-calorie, and very wholesome soup made with beluga sturgeon! It has a subtle, refined fish flavor and a soft, slightly tangy taste. Even fussy little eaters love this rassolnik (a Russian pickle soup), so it's a great way to get the kids to eat fish!

•Ludmila•Author avatar
Recipe author
Pickle with beluga meatballs
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 44 % 4 g
Fats 11 % 1 g
Carbohydrates 44 % 4 g
47 kcal
GI: 100 / 0 / 0
    1. Grind the beluga fillet and one onion through a meat grinder. Add an egg to the fish mixture and season with salt and pepper. Mix well, let it rest for half an hour, then shape into meatballs and set them out on a cutting board. 2. Peel the potatoes and cut them into small cubes. Pour water into a pot, add the potatoes, and set them to cook. 3. To give the soup a lovely golden color and a brighter, richer flavor, lightly sauté the vegetables. Finely chop the second onion and grate the carrot. Sauté them in vegetable oil until golden, then add to the pot. Grate the pickle and simmer it in a little water for five minutes, then add it to the soup. 4. When the potatoes are half-cooked, season the soup with salt, add the spices, and drop in the meatballs one at a time. Stir gently and simmer over low heat until done.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Black pepper peas - 255  kcal/100g
  • Blanched beluga - 234  kcal/100g
  • Beluga fresh - 147  kcal/100g
  • Dried beluga - 327  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Pickles - 11  kcal/100g
  • Chicken egg - 80  kcal/100g

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