Pickle with beluga meatballs

Gentle, low-calorie and very healthy beluga soup! The soup is obtained with a very subtle, exquisite fish flavor, with a very soft, slightly sour taste. Even little pickles like this pickle, so this is a good opportunity to feed the kids with fish!
•Ludmila•Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 44 % 4 g
Fats 11 % 1 g
Carbohydrates 44 % 4 g
47 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 10 min

1. Beluga fillet and onion, minced in a meat grinder. Add an egg to the minced fish, salt and pepper to taste. Mix well, let it stand for half an hour, then form the meatballs, spread them on a cutting board.
2. Peel the potatoes and cut them into small cubes. Pour water into a saucepan, spread the potatoes and put them to cook.
3. In order for the soup to acquire a beautiful golden color and a brighter, richer taste, the vegetables need to be fried a little. Finely chop the second onion, and grate the carrots. We pass the vegetables in vegetable oil until golden brown and put them in a saucepan. Grate the cucumber and cook with a small amount of water for five minutes, after which we transfer it to the soup.
4. As the potatoes are half cooked, we salt the soup, add spices and omit one meatball at a time. Gently mix and cook over low heat until tender.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Blanched beluga - 234   kcal/100g
  • Beluga fresh - 147   kcal/100g
  • Dried beluga - 327   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Pickles - 11   kcal/100g
  • Chicken egg - 80   kcal/100g

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