1. Main Page
  2. Fast and tasty
  3. Starchy noodles with shrimp

Glass Noodles with Shrimp and Vegetables

Try this fun take on a glass noodle salad! It's a colorful, satisfying tangle of springy starch noodles, crisp-tender vegetables, and shrimp tossed in a savory soy-oyster sauce. Make it once and it's sure to become a regular at your table.

SvetlanaAuthor avatar
Recipe author
Starchy noodles with shrimp
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 6 g
Fats 17 % 4 g
Carbohydrates 57 % 13 g
132 kcal
GI: 42 / 0 / 58
    1. Cook the glass noodles according to the package directions, then drain in a colander, rinse, and let them drain well. 2. Heat a skillet or wok, add the vegetable oil, and sauté the peeled shrimp for about 3 minutes. 3. Add the vegetables, cut into thin strips, and stir-fry together with the shrimp. 4. Stir together all the sauce ingredients. Once the vegetables are crisp-tender, pour the sauce into the pan, toss to combine, and cook for 1 minute more. Transfer to a serving platter and sprinkle with sesame seeds. Your glass noodle salad is ready!

Caloric content of the products possible in the composition of the dish

  • Canned shrimp - 81  kcal/100g
  • Boiled shrimp - 95  kcal/100g
  • Shrimps peeled frozen - 60  kcal/100g
  • Fresh shrimp - 97  kcal/100g
  • Onion - 41  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Soy sauce - 51  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Dried whole sesame seeds - 563  kcal/100g
  • Shelled sesame seed - 582  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • String beans - 24  kcal/100g
  • Pepper - 26  kcal/100g
  • Sesame oil - 899  kcal/100g
  • Oyster sauce - 121  kcal/100g
  • Zucchini - 16  kcal/100g
  • Starch noodles - 336  kcal/100g

Similar recipes

Related and additional categories: