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Wok Noodles in Sweet-and-Sour Sauce

Amazingly tasty noodles that come together easily! We recently went out to a restaurant as a family and ordered noodles made this way — we loved them. So I decided to try it myself, and it turned out really delicious. Noodles, tender chicken, and sweet-and-sour sauce are a magical combination!

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Wok noodles in sweet and sour sauce
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 11 g
Fats 28 % 8 g
Carbohydrates 34 % 10 g
139 kcal
GI: 80 / 20 / 0
    1. Wash and peel the ginger and garlic, then finely chop or grate them. 2. Pour oil into a heavy-bottomed pan and briefly sauté the aromatics. 3. Wash the chicken fillet and pat it lightly dry. Cut it into sticks and add it to the pan to fry with the aromatics. 4. Wash the bell peppers and remove the stems and seeds. Use red, green, and yellow peppers for color. Cut them into long strips. Take the chicken out of the pan and fry the peppers in it. Add the chopped green onion, then lay the fried chicken on top of the vegetables. Season with salt and pepper to taste. 5. Cook the noodles according to the package directions. 6. Transfer the noodles to the wok. Season with the soy sauce and sweet-and-sour sauce. Cook, stirring, for a couple more minutes. And our noodles are done!

Caloric content of the products possible in the composition of the dish

  • Sweet pepper - 27  kcal/100g
  • Garlic - 143  kcal/100g
  • Ginger - 80  kcal/100g
  • Dry ginger - 347  kcal/100g
  • Pickled ginger - 51  kcal/100g
  • Soy sauce - 51  kcal/100g
  • Green onion - 19  kcal/100g
  • Cashews - 561  kcal/100g
  • Salt - 0  kcal/100g
  • Noodles - 135  kcal/100g
  • Pepper - 26  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g
  • Sesame oil - 899  kcal/100g

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