Wok noodles in sweet and sour sauce

Amazingly delicious noodles are prepared easily and simply! We recently went to a restaurant with the whole family and ordered noodles cooked according to this recipe, we really liked it. I also decided to try it and it turned out very tasty. Noodles, soft chicken fillet and sweet and sour sauce are a fabulous combination of products!
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 11 g
Fats 28 % 8 g
Carbohydrates 34 % 10 g
139 kcal
GI: 80 / 20 / 0

Cooking method

Cooking time: 35 min

1. My m number ginger and garlic, finely chop or grate.

2. Pour oil into a frying pan with a thick bottom and fry our spices a little.

3. Chicken fillet is washed and lightly dried with a towel. Cut into cubes and send to the frying pan to fry with spices.

4. Bulgarian pepper is washed and cleaned from the peduncle and seeds. Pepper take red, green, yellow for brightness. Cut into long strips. We take the chicken fillet out of the pan and fry the pepper on it. Add the chopped onion and spread the fried pieces of chicken fillet on top of the vegetables. Salt and pepper to taste.

5. Boil the noodles as indicated in the instructions.

6. Transfer the noodles to the wok. Season with soy and sweet and sour sauce.
Stirring, cook for a couple more minutes.

All our noodles are ready!

Calorie content of the products possible in the dish

  • Sweet pepper - 27   kcal/100g
  • Garlic - 143   kcal/100g
  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Green onion - 19   kcal/100g
  • Cashews - 561   kcal/100g
  • Salt - 0   kcal/100g
  • Noodles - 135   kcal/100g
  • Pepper - 26   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g
  • Sesame oil - 899   kcal/100g

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