Semolina Porridge with Berries (Made with Water) for Kids
Make the kids a tasty breakfast — quick and easy! My daughter loves semolina porridge, and when there's no milk in the fridge, I make it with water. Semolina cooks up fast and simple in water, and to make it richer I add butter and berries (when I have them). My little one gobbles it right up — this breakfast is clearly a hit with her)
Recipe author
Semolina Porridge with Berries (Made with Water) for Kids
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 5 %
1 g
Fats 32 %
6 g
Carbohydrates 63 %
12 g
111 kcal
GI:
0
/
67
/
33
- Pour the water into a saucepan and set it over the heat.
- Add the semolina to the boiling water in a slow, thin stream, whisking the mixture constantly as it forms.
- Add a pinch of salt and the sugar, stir the porridge, and cook for 5 minutes.
- Drop in a pat of butter, cover the saucepan, and let the butter melt into the hot semolina.
- To serve, stir in any fresh berries (or thawed frozen ones) for an even tastier bowl)
- Enjoy!
Caloric content of the products possible in the composition of the dish
- Semolina - 340 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
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