Fresh carrot salad

Easy and simple, but delicious. Suitable for any holiday. You can change the proportions at your discretion. Vegetables are better to take the freshest, juicy, not stale. You can also add greens. You can decorate for the holiday depending on your imagination. Anything you don't add will be an easy addition to this salad. Bon appetit to everyone!!!
Bunny 260188Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 4 g
Fats 68 % 19 g
Carbohydrates 18 % 5 g
190 kcal
GI: 80 / 20 / 0

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    Boil the egg. Peel the garlic and grate it on a fine grater. Boiled eggs and carrots are grated on a coarse grater. We put all the ingredients in a salad bowl. Add mayonnaise and Korean carrots. Salt to taste. Mix everything together. Let it stand for 15 minutes and serve it to the table.

Caloric content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Korean carrots - 134   kcal/100g

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