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Korean-Style Marinated Green Beans

Try making a zesty Korean-style appetizer! Want to surprise your family or special guests? Serve up green beans marinated in a zesty Korean-style mixture. All the secrets are right here in this recipe — just make it and taste for yourself. I hope you love this fantastic dish.

liliyaaAuthor avatar
Recipe author
Korean pickled beans
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 3 g
Fats 46 % 6 g
Carbohydrates 31 % 4 g
83 kcal
GI: 100 / 0 / 0
    1. Wash the green beans. You don't need to cut them — it looks more striking to leave the long pods whole, but you can cut them if you prefer.
    1. Pour water into a pot, set it on the heat, and bring to a boil.
    1. Add the beans to the boiling water and cook for 3–4 minutes (uncovered!).
    1. Drain the beans in a colander and let the water run off.
    1. In a large bowl, combine the sea salt, ground ginger, black pepper, and sesame seeds, then add the sesame oil, wine, and rice vinegar. Mix everything into a smooth marinade.
    1. Add the beans to the marinade and toss the bowl vigorously to coat. Let it sit for half an hour so the beans soak up the fragrant marinade, then serve.
  • Enjoy!

Caloric content of the products possible in the composition of the dish

  • Ground black pepper - 255  kcal/100g
  • White wine - 78  kcal/100g
  • Dried whole sesame seeds - 563  kcal/100g
  • Shelled sesame seed - 582  kcal/100g
  • String beans - 24  kcal/100g
  • Sea salt - 0  kcal/100g
  • Rice vinegar - 20  kcal/100g
  • Sesame oil - 899  kcal/100g
  • Ginger Powder - 335  kcal/100g

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