Beef Kharcho with Walnuts
Soup with walnuts? Yes — and a really delicious one at that! Georgian kharcho has a fantastic flavor: a rich meat broth with that signature zing and gentle heat that make it one of a kind and give it real charm. We love Georgian food, so we make kharcho often. Give it a try too.
Recipe author
Beef Kharcho with Walnuts
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 %
3 g
Fats 22 %
2 g
Carbohydrates 44 %
4 g
48 kcal
GI:
0
/
100
/
0
- Rinse the beef, put it in a pot, cover with water, and set over the heat. Bring to a boil, lower the heat, and cook the broth for one hour. Then add the peppercorns and bay leaves and keep cooking for another 30–60 minutes. Rinse the rice until the water runs clear, add it to the soup, and cook for 15 minutes. Meanwhile, prep the walnuts: toast them in a dry skillet, then grind them in a blender (or crush them with a rolling pin). Rinse the cilantro and chop it finely. When the kharcho is nearly done (5 minutes before turning off the heat), stir in the seasoning blend, the walnuts, and the fresh cilantro. Taste for salt and adjust. Cover and let the soup rest for 10–15 minutes, then it's ready to enjoy. Enjoy!
Caloric content of the products possible in the composition of the dish
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- White fortified boiled rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Walnuts - 650 kcal/100g
- Black Walnut English Walnut - 628 kcal/100g
- Black Persian Walnut - 651 kcal/100g
- Walnut oil - 925 kcal/100g
- Dried ground cilantro - 216 kcal/100g
- Coriander - 25 kcal/100g
- Cilantro, coriander - 25 kcal/100g
- Bay leaf - 313 kcal/100g
- Black pepper peas - 255 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Spices dry - 240 kcal/100g
Similar recipes
Related and additional categories:
- National cuisine
- Soups
- Meat and meat products
- Nuts
- Cereals and cereal products
- Spices seasonings spices
- Other
- Кинза
- Bay leaf
- Pepper
- Salt
- Dry spices
- Water
- Caucasian cuisine
- Cooking
- Meat soup
- Soup without potatoes
- Soups with cereals
- Beef
- No eggs
- Recipes for lean dishes without butter
- From walnuts
- From rice
