Green plum tkemali sauce for barbecue

Delicious spicy sauce. Prepare a masterpiece of Georgian cuisine! Green tkemali sauce will give a new flavor to your favorite dishes of meat, fish, potatoes. This recipe belongs to the category of "spring", since the ingredients are seasonal. Do not miss the moment - be sure to prepare tkemali from green cream.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 2 g
Fats 7 % 1 g
Carbohydrates 79 % 11 g
54 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 30 min

Wash the plums, put them in a saucepan, add a little water (literally 150 ml), bring to a boil (our task is to soften the fruits), cook for 10 minutes. Then we grind the plums through a large sieve to separate the pulp from the bones.

Rinse coriander, mint, anise. Peel the garlic. We put the prepared greens, garlic, pepper into the thicket of the blender and grind. Spread the puree of green plums to the resulting spicy mixture, add salt and mix everything again with a blender.

Tkemali sauce is ready! Use it with pleasure!

Caloric content of the products possible in the composition of the dish

  • Drain - 42   kcal/100g
  • Fresh frozen plum - 52   kcal/100g
  • Garlic - 143   kcal/100g
  • Anise - 337   kcal/100g
  • Mint fresh - 49   kcal/100g
  • Dried mint - 285   kcal/100g
  • Mint - 49   kcal/100g
  • Hot capsicum - 40   kcal/100g
  • Coriander greens - 25   kcal/100g

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