Green Plum Tkemali Sauce for Grilled Meats
A tasty, zesty sauce — make a Georgian classic! Green tkemali sauce adds a whole new dimension of flavor to your favorite meat, fish, and potato dishes. This is a "spring" recipe, since the ingredients are seasonal. Don't let the moment pass — be sure to make tkemali from green plums.
Gilda
Recipe author
Green Plum Tkemali Sauce for Grilled Meats
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 %
2 g
Fats 7 %
1 g
Carbohydrates 79 %
11 g
54 kcal
GI:
100
/
0
/
0
- Wash the plums, put them in a pot, add a little water (just 150 ml / about 2/3 cup), and bring to a boil — the goal is to soften the fruit — then cook for about 10 minutes. Next, press the plums through a coarse sieve to separate the pulp from the pits. Rinse the cilantro, mint, and anise. Peel the garlic. Put the prepared herbs, garlic, and chili in a blender and blend. Add the green plum purée to the spicy herb mixture, season with salt, and blend everything together once more. Your tkemali sauce is ready! Enjoy!
Caloric content of the products possible in the composition of the dish
- Drain - 42 kcal/100g
- Fresh frozen plum - 52 kcal/100g
- Garlic - 143 kcal/100g
- Anise - 337 kcal/100g
- Mint fresh - 49 kcal/100g
- Dried mint - 285 kcal/100g
- Mint - 49 kcal/100g
- Hot capsicum - 40 kcal/100g
- Coriander greens - 25 kcal/100g
Similar recipes
Related and additional categories: