Garam Masala Tea (Masala Chai)
Brew an amazing drink from Indian cooking! Garam masala tea is one you absolutely have to try! Loaded with spices, this drink delivers an unforgettable flavor, wonderful warmth, and a real lift to your mood and well-being.
kisik07
Recipe author
Garam Masala Tea (Masala Chai)
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 %
2 g
Fats 17 %
3 g
Carbohydrates 72 %
13 g
85 kcal
GI:
38
/
0
/
62
- Combine the cinnamon, cardamom, peppercorns, cumin, coriander, cloves, caraway, and nutmeg in a mortar. Grind any whole-seed spices. 2. Add the garam masala and the prepared spice mix to a saucepan, pour in the water, bring to a boil, and keep it on the heat for 1 minute, then add the black tea and boil for another minute. 3. Pour in the milk, add the sugar and the bay leaves, and boil for 1 minute. 4. Strain the finished drink through a sieve. Enjoy your tea!
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Carnation - 323 kcal/100g
- Cardamom - 311 kcal/100g
- Bay leaf - 313 kcal/100g
- Zira - 112 kcal/100g
- Cumin - 333 kcal/100g
- Black pepper peas - 255 kcal/100g
- Water - 0 kcal/100g
- Black Tea - 0 kcal/100g
- Brown Sugar - 394 kcal/100g
- Ground coriander - 25 kcal/100g
- Garam masala - 379 kcal/100g
- Nutmeg - 556 kcal/100g
- Ground cinnamon - 247 kcal/100g
Similar recipes
Related and additional categories: