Egg Noodles with Shrimp
Make a delicious dinner and delight your loved ones! Tasty egg noodles with shrimp and vegetables! This is a great dish for getting kids to eat, even ones who don't like vegetables. It comes together quickly and easily, and you can play with the flavor by adding different spices.
artemia
Recipe author
Egg Noodles with Shrimp
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 %
8 g
Fats 13 %
4 g
Carbohydrates 61 %
19 g
151 kcal
GI:
100
/
0
/
0
- Peel and wash the leek, carrots, and bell pepper. 2. Cut the pepper and carrots into cubes and the leek into rings. 3. Sauté the cut vegetables in a skillet with sunflower oil. 4. Boil the broccoli and cauliflower florets — don't forget to salt the water. 5. Cook the noodles (follow the package directions) in salted water and drain them in a colander. 6. You can use ready-cooked shrimp; I cook mine myself when there's time. 7. Combine the noodles, sautéed vegetables, broccoli, and cauliflower, then add the shrimp. 8. Toss together and add more salt if needed. Enjoy!
Caloric content of the products possible in the composition of the dish
- Canned shrimp - 81 kcal/100g
- Boiled shrimp - 95 kcal/100g
- Peeled frozen shrimp - 60 kcal/100g
- Fresh shrimp - 97 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Cauliflower - 28 kcal/100g
- Broccoli - 33 kcal/100g
- Leek - 33 kcal/100g
- Salt - 0 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
- Egg noodles - 304 kcal/100g
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