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Soy Milk Sauce

Sweet and spicy all at once! Make a refined vegan sauce! I love this sauce because it's a genuine flavor explosion—all its components come together so harmoniously. The nuts add a velvety quality, the milk brings creaminess, the vinegar and lemon juice add tang, and the onion and garlic give it a savory kick.

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Soy milk sauce
Soy milk sauce
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 7 g
Fats 45 % 13 g
Carbohydrates 31 % 9 g
164 kcal
GI: 100 / 0 / 0
  • Before you start on the sauce, soak the cashews in water for 2–3 hours. 1. Pour the broth into a deep skillet and set it over medium heat. 2. Peel the onion and cut it into cubes or thin lengthwise half-moons, add it to the heated broth, stir, and after 1–2 minutes lower the heat to its minimum. 3. Add the minced dried onion, garlic powder, half the salt, and the ground black pepper. Mix well. 4. Cook the onion for 20 minutes over low heat, stirring now and then. If the skillet gets too dry, add 1–2 more tablespoons of broth (or water). 5. Rinse the cashews under running water, set them on a paper towel to dry a bit, then put them in a blender. 6. Add the vinegar, lemon juice, dill, and the remaining salt to the cashews. Blend everything together, then pour in a third of the soy milk. Blend until smooth—you may need a touch more soy milk (just 1–2 tablespoons). 7. The onion is done—turn off the heat. Add the cashew mixture to the onion, pour in the rest of the soy milk, and stir. Use less soy milk for a thicker sauce or more for a thinner one. 8. Let the sauce cool, then refrigerate it for 30–60 minutes. Serve this sauce with chips, crackers, croutons, or raw vegetables. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Dill greens - 38  kcal/100g
  • Cashews - 561  kcal/100g
  • Salt - 0  kcal/100g
  • Lemon juice - 16  kcal/100g
  • Apple cider vinegar - 14  kcal/100g
  • Garlic powder - 331  kcal/100g
  • Soy milk - 34  kcal/100g
  • Dried onion - 219  kcal/100g
  • Vegetable broth - 13  kcal/100g

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