Recipes for dishes with xylitol come to the rescue of people who have diabetes but still do not want to give up sweets. In the food industry the ingredient is labeled with a short name — E967. The additive is completely harmless and, what is more, it can have a positive effect on your health. Manufacturers add it to jams, ice cream, chocolate, chewing gums and dairy products.
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Experts say that using this sweetener can help restore the mineral balance in the body, and there is also a view that chewing gum containing it helps prevent ear infections. With xylitol you can make jam or preserves whose taste is in no way inferior to those made with sugar. People with a sweet tooth who limit their sugar intake will be glad to treat themselves to golden-brown pastries and mouth-watering goodies. However, using the additive has a few quirks tied to its properties — for example, it is not suitable for yeast dough, because it inhibits the activity of the yeast.