Warm couscous with green bean cream
Composition / ingredients
2
servings:
Cooking method
Bean cream is better to prepare in advance. Scald the beans with boiling water, cut them. Put beans, cilantro, basil, lemon juice, salt, pepper in a blender bowl. Whisk until smooth. Cool it down.
Cook couscous. Add spices and olive oil.
Place the bean cream in a deep dish, carefully place the warm couscous on top through the ring. Put dried tomatoes and cilantro on top.
Cook couscous. Add spices and olive oil.
Place the bean cream in a deep dish, carefully place the warm couscous on top through the ring. Put dried tomatoes and cilantro on top.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Ground black pepper - 255 kcal/100g
- Lemon juice - 16 kcal/100g
- Olive oil - 913 kcal/100g
- Coriander greens - 25 kcal/100g
- String beans - 24 kcal/100g
- Table salt - 0 kcal/100g
- Couscous - 112 kcal/100g
