Sauerkraut salad with potatoes and cucumbers

Delicious salad made from available ingredients. Sauerkraut salad is a great alternative to everyone's favorite salad "Olivier". Even without meat, this salad is very tasty and can be prepared at any time of the year. Sauerkraut salad will be a great addition to a family lunch or dinner, and is also perfect for a festive table.
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 3 g
Fats 27 % 4 g
Carbohydrates 53 % 8 g
80 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 15 min
  1. Step 1:

    Step 1.

    Making sauerkraut salad will require the following ingredients.

  2. Step 2:

    Step 2.

    Boil hard-boiled eggs (10 minutes after boiling water).

  3. Step 3:

    Step 3.

    Potatoes in uniforms are cooked until ready.

  4. Step 4:

    Step 4.

    Cut the cucumber into small pieces.

  5. Step 5:

    Step 5.

    Finely chop the cooled eggs.

  6. Step 6:

    Step 6.

    Cut potatoes into cubes.

  7. Step 7:

    Step 7.

    Mix together potatoes, eggs, cucumber, sauerkraut, green peas, salt and mayonnaise. We leave some green peas to decorate the salad.

  8. Step 8:

    Step 8.

    Put the finished salad in a salad bowl, sprinkle with green peas and decorate with a sprig of parsley. Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Green peas fresh - 280   kcal/100g
  • Canned green peas - 55   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Sauerkraut - 19   kcal/100g
  • Salt - 0   kcal/100g

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