Lettuce Lick your fingers
Composition / ingredients
5
servings:
Step-by-step cooking
Step 1:
Our ingredients. Boil the chicken fillet until tender, and also boil the rice.
Step 2:
Cut the ham into cubes, put it in a salad bowl.
Step 3:
Chicken fillet is also cut into cubes and into a salad bowl.
Step 4:
Cut the fresh cucumber into cubes and into a salad bowl.
Step 5:
The same with pickled - diced and in a salad bowl.
Step 6:
Cut Bulgarian pepper into strips and put it in a salad bowl.
Step 7:
Then add boiled rice to the salad bowl.
Step 8:
There are also pickled mushrooms.
Step 9:
Fill with mayonnaise, mix well. The salad is ready for use.
Step 10:
We serve, decorate with fresh herbs - and everyone to the table! Bon appetit!
Light, fast, delicious and nutritious salad!
Cooking time is given without taking into account the cooking time of fillets and rice.
Caloric content of the products possible in the composition of the dish
- Fresh cucumbers - 15 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Sweet pepper - 27 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Ham - 270 kcal/100g
- Beef ham - 133 kcal/100g
- Boiled ham - 282 kcal/100g
- Raw ham - 270 kcal/100g
- Ham sausage - 242 kcal/100g
- Pickled champignons - 12 kcal/100g
- Pickled cucumbers - 16 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
