Baby squash puree for a baby for a couple

A great lunch for the youngest toddlers. This squash puree is also good for babies. It is also such a squash porridge. This squash puree is suitable for lovers of light food and for baby food too.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 2 g
Fats 22 % 2 g
Carbohydrates 56 % 5 g
46 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 15 min
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So, we cook zucchini in a steamer.
Peel the zucchini, remove the seeds, cut the zucchini into 1x1 cm cubes, cook in a steamer for 7 minutes.

Puree the zucchini in a blender, mix with warm milk or a mixture and heat for two minutes.

That's it, the zucchini puree is ready.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Zucchini - 23   kcal/100g

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