Sour soup with beef

Sour cabbage soup is a desirable dish for even the fastidious gourmet.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 43 % 3 g
Fats 14 % 1 g
Carbohydrates 43 % 3 g
33 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 2 h
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Start cooking sour soup, the recipe of which I I found it in my grandmother's old book.
Meat can be cut into pieces and put to cook for an hour and a half. You can boil the beef in a whole piece, and then cut it. But I always cut raw meat – so it takes less time to cook cabbage soup.
Cut the potatoes into cubes and put them in the broth. Let it cook for five or seven minutes. Now we put the sour cabbage and cook for another ten minutes.
Grate carrots on a coarse grater, and cut onions into cubes.
Fry the onion in vegetable oil, add carrots to it. We put the roast in sour cabbage soup.
Immediately put the bay leaf, grated parsley root, parsnips and ground black pepper into the pan. If necessary, we will salt it. And we continue to cook soup until the potatoes are completely ready.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Seed parsnip - 47   kcal/100g
  • Parsnip - 47   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Sauerkraut - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Parsley root - 49   kcal/100g

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