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Strong Beef Broth

This broth is sure to be a hit with your whole family! I remember the time my mom brought me broth in the hospital — I've never tasted anything so good since. It was a pale golden color, with not a trace of fat on the surface. Mom said it was a "strong broth," the kind my doctor had recommended. For the longest time she was convinced I owed my recovery to it — and I don't doubt it, so I asked her how and what she made it from. Here's the recipe.

NadezhdaAuthor avatar
Recipe author
Strong meat broth
Strong meat broth
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 67 % 4 g
Fats 17 % 1 g
Carbohydrates 17 % 1 g
27 kcal
GI: 100 / 0 / 0

Cooking method

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Caloric content of the products possible in the composition of the dish

  • Rendered beef fat - 871  kcal/100g
  • Fatty beef - 171  kcal/100g
  • Lean beef - 158  kcal/100g
  • Beef brisket - 217  kcal/100g
  • Beef sirloin - 380  kcal/100g
  • Lean beef roast - 200  kcal/100g
  • Beef chuck - 137  kcal/100g
  • Beef ribs - 233  kcal/100g
  • Beef round - 104  kcal/100g
  • Beef oxtail - 184  kcal/100g
  • Boiled ham - 269  kcal/100g
  • Corned beef - 216  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g

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