Semolina milk porridge with pears

How to make a child love semolina porridge? Add some fruit!
Arkady and SvetlanaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 5 g
Fats 16 % 8 g
Carbohydrates 74 % 37 g
240 kcal
GI: 8 / 54 / 38

Step-by-step cooking

Cooking time: 35 min
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I cut the washed and peeled pears into thin plates. I separate the egg yolks from the proteins and beat them separately in a mixer. I put a saucepan with milk on the stove, let it boil, reduce the heat and pour in semolina, a little butter and cook, stirring constantly. When the semolina porridge is ready and has cooled down, I pour in the beaten yolks, add sugar and mix well. I put the porridge in a greased baking dish, put pear plates on top, which I lubricate with whipped protein and bake in the oven for twenty minutes. Before putting the mold in the oven, I warm it up for a few minutes. I serve the food to the table warm, not too hot, but not completely cold either. For those guests who cannot tolerate semolina porridge, the impression of semolina completely changes for the better. The main thing is that when the porridge is cooked, no lumps form. No one likes them, but I just can't stand them and I won't eat a dish of semolina if there is at least one, even a tiny lump in it. In Russian cuisine, semolina porridge is most often considered as children's food and I found this culinary recipe in a collection of dishes for children. Although I am not a very big fan of semolina porridge, this food interested me so much that for the first time in many years I cooked and ate it with pleasure.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Pear - 42   kcal/100g
  • Dried pear - 246   kcal/100g
  • Canned pears - 76   kcal/100g
  • Semolina - 340   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g

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