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Creamy Mushroom Soup

A wonderfully silky cream soup in a bright, cheerful yellow!

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Mushroom soup with cream
Mushroom soup with cream
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 1 g
Fats 29 % 2 g
Carbohydrates 57 % 4 g
44 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 50 min

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  • During the fast, our usual diet changes. In place of the meat soups we normally eat, I make dishes like this creamy mushroom soup. Let me walk you through the recipe. First, rinse the mushrooms (I used button mushrooms), scald them with boiling water, and trim the stems at the base. Cut the mushrooms into pieces — if they're very small, you can leave them whole. Now melt a small pat of butter in a skillet and sauté the prepared mushrooms until half-cooked. Then peel the onion, slice it into thin half-rings, and sauté it in the butter along with the mushrooms. After that, take a potato, grate it on a fine grater, add it to the mushrooms, and fry for a few minutes. Now bring the water to a boil in a pot. Cut the peeled potatoes into cubes and cook until tender. Then lower the heat and add the mushroom mixture. Cover the pot and let it sit for about 3–5 minutes. Finally, pour the light cream into the soup, season to taste, and take the pot off the heat. Your fasting soup is ready!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Buttermilk - 36  kcal/100g
  • Cream of 20% fat content - 300  kcal/100g
  • Cream of 10% fat content - 120  kcal/100g
  • Cream - 300  kcal/100g
  • Champignons - 24  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g

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