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Lentil Salad with Onions

An unusual salad — light yet filling. The first time I tried lentils in a salad, the recipe came from an old cookbook on good, wholesome food. For anyone living a healthy lifestyle, this makes a great start to the day. Let's make a lentil salad with onions.

Ksyunya••Author avatar
Recipe author
Lentil salad with onions
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 10 g
Fats 32 % 12 g
Carbohydrates 42 % 16 g
257 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 30 min

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Caloric content of the products possible in the composition of the dish

  • Сахар-песок - 398  kcal/100g
  • Сахар - 398  kcal/100g
  • Чечевица сушеная невареная - 340  kcal/100g
  • Чечевица сушеная вареная - 106  kcal/100g
  • Чечевица - 340  kcal/100g
  • Масло растительное - 873  kcal/100g
  • Бекон вареный - 447  kcal/100g
  • Сыр «фета» - 290  kcal/100g
  • Лук репчатый - 41  kcal/100g
  • Лимонный сок - 16  kcal/100g
  • Морская соль - 0  kcal/100g

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