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"Nut Tale" Mushroom Salad with Cheese and Garlic Dressing

The name says it all! No need for words — just try it! There's some food the mere thought of which sets off an urgent craving to make it right away. This "Nut Tale" mushroom salad with cheese and garlic dressing is exactly that kind of dish. It's one of many recipes a chef friend of mine shared — someone who loves scaling ever-higher peaks of her craft.

Arkady and SvetlanaAuthor avatar
Recipe author
Mushroom salad with cheese and garlic sauce Nut tale
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 32 % 9 g
Fats 54 % 15 g
Carbohydrates 14 % 4 g
188 kcal
GI: 100 / 0 / 0
  • First, I prep all the components: boil the chicken; sauté the onion and carrot separately; hard-boil the eggs; slice the mushrooms into pretty pieces and fry them in butter; and grate hard cheese on a fine grater. I crush the nuts in a mortar — for "Nut Tale," I prefer shelled peanuts. For the garlic dressing, I press one big clove of garlic and stir it into the mayonnaise.
  • Once everything is cooked and cooled, I take a big bowl and start layering, brushing each layer with mayonnaise. First: finely chopped chicken. Second: sautéed onion. Third: sautéed mushrooms (you can swap in pickled ones if you like). Fourth: finely grated eggs. Fifth: a firm apple grated on the coarse side — firm matters, so it doesn't turn to mush or release too much juice. Sixth: grated cheese. Seventh: sautéed carrot. Eighth: crushed nuts. I serve it in the same bowl after it's spent an hour or two in the fridge. I don't garnish it with anything — the nut crumble is the best decoration there is.

Caloric content of the products possible in the composition of the dish

  • Лук - 41  kcal/100g
  • Яйцо куриное - 157  kcal/100g
  • Яичный белок - 45  kcal/100g
  • Яичный порошок - 542  kcal/100g
  • Яичный желток - 352  kcal/100g
  • Яйцо страуса - 118  kcal/100g
  • Яблоки - 47  kcal/100g
  • Яблоки сушеные - 210  kcal/100g
  • Яблочный мусс консервированный - 61  kcal/100g
  • Морковь - 33  kcal/100g
  • Сушеная морковь - 275  kcal/100g
  • Морковь отварная - 25  kcal/100g
  • Шампиньоны - 24  kcal/100g
  • Чеснок - 143  kcal/100g
  • Арахис сырой со скорлупой - 564  kcal/100g
  • Арахис сырой без скорлупы - 568  kcal/100g
  • Арахис вареный - 376  kcal/100g
  • Арахис жареный со скорлупой - 582  kcal/100g
  • Арахис жареный и соленый - 585  kcal/100g
  • Арахис орехи - 568  kcal/100g
  • Масло сливочное 82% - 734  kcal/100g
  • Масло любительское несоленое - 709  kcal/100g
  • Масло крестьянское несоленое - 661  kcal/100g
  • Масло крестьянское соленое - 652  kcal/100g
  • Масло топленое - 869  kcal/100g
  • Майонез салатный 50 % - ной жирности - 502  kcal/100g
  • Майонез легкий - 260  kcal/100g
  • Майонез Провансаль - 624  kcal/100g
  • Майонез «провансаль» - 627  kcal/100g
  • Майонез столовый - 627  kcal/100g
  • Куриная грудка (филе) - 113  kcal/100g

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