Quick Egg and Bell Pepper Open-Faced Sandwiches
A wonderful quick snack with cucumber and bell pepper! I just tried the perfect recipe for when guests turn up out of the blue. Quick open-faced sandwiches have rescued many a host and plenty of bachelors, so this one is worth keeping in your back pocket — no exceptions.
Recipe author
Quick Egg and Bell Pepper Open-Faced Sandwiches
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 %
6 g
Fats 55 %
12 g
Carbohydrates 18 %
4 g
147 kcal
GI:
100
/
0
/
0
Cooking method
- For this quick snack, hard-boil the eggs and take the butter out of the fridge to soften — if it's too firm, the excess can throw off the flavor. Meanwhile, chop the bell pepper and finely chop the cucumber, onion, and green onion. Once the eggs are hard-boiled, mash them with a fork and mix in the onion. Add mayonnaise or sour cream, then salt and pepper to taste. I really love these sandwiches with a generous grind of pepper — the heat plays beautifully off the sweetness of the bell pepper and eggs for a delightfully unexpected bite. Now spread slices of bread with the softened butter and top with the egg mixture. All that's missing are the vegetables, so pile on the reserved cucumber, bell pepper, and green onion, add a pinch of salt, and you're ready to wow your guests with these tender little sandwiches in no time!
Caloric content of the products possible in the composition of the dish
- Огурцы свежие - 15 kcal/100g
- Сметана 30 % - ной жирности - 340 kcal/100g
- Сметана 25 % - ной жирности - 284 kcal/100g
- Сметана 20 % - ной жирности - 210 kcal/100g
- Сметана 10 % - ной жирности - 115 kcal/100g
- Сметана - 210 kcal/100g
- Яйцо куриное - 157 kcal/100g
- Яичный белок - 45 kcal/100g
- Яичный порошок - 542 kcal/100g
- Яичный желток - 352 kcal/100g
- Яйцо страуса - 118 kcal/100g
- Перец сладкий - 27 kcal/100g
- Перец черный молотый - 255 kcal/100g
- Масло сливочное 82% - 734 kcal/100g
- Масло любительское несоленое - 709 kcal/100g
- Масло крестьянское несоленое - 661 kcal/100g
- Масло крестьянское соленое - 652 kcal/100g
- Масло топленое - 869 kcal/100g
- Хлеб «дарницкий» - 206 kcal/100g
- Хлеб из пшеничной муки высшего сорта - 254 kcal/100g
- Хлеб из пшеничной муки 1 сорта - 226 kcal/100g
- Хлеб из пшеничной муки 2 сорта - 220 kcal/100g
- Хлеб пшеничный из муки грубого помола - 250 kcal/100g
- Хлеб ржаной из обдирной муки - 189 kcal/100g
- Хлеб ржаной из обойной муки - 181 kcal/100g
- Хлеб белковый отрубной - 182 kcal/100g
- Хлеб белковый пшеничный - 242 kcal/100g
- Хлеб зерновой - 231 kcal/100g
- Хлеб «докторский» - 232 kcal/100g
- Хлеб «орловский» - 211 kcal/100g
- Хлеб «украинский» - 213 kcal/100g
- Батон простой - 248 kcal/100g
- Батон из муки высшего сорта - 265 kcal/100g
- Булки городские из муки i сорта - 254 kcal/100g
- Булка городская - 261 kcal/100g
- Булка сдобная - 252 kcal/100g
- Баранки простые - 336 kcal/100g
- Хлеб - 254 kcal/100g
- Лук зеленый - 19 kcal/100g
- Соль - 0 kcal/100g
- Лук репчатый - 41 kcal/100g
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Related and additional categories:
- Fast and tasty
- For breakfast
- Sandwiches
- Eggs
- Dairy products
- Vegetables
- Bakery products
- Spices seasonings spices
- Fats and oils
- Wheat bread
- Pepper
- Salt
- Butter
- Cooking
- Snack
- Dishes in 30 minutes
- Breakfast sandwiches
- Egg sandwiches
- Egg breakfast
- Sandwiches for breakfast
- Sour cream
- From cucumbers
- From sweet pepper
- From onion
- Vegetarianism
