Japanese crab and egg soup

Delicious dish for lovers of Japanese cuisine!
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 47 % 8 g
Fats 18 % 3 g
Carbohydrates 35 % 6 g
85 kcal
GI: 14 / 86 / 0

Cooking method

Cooking time: 1 h 10 min
In my family, it is customary to have lunch according to the scheme: first, second, "compote". Therefore, I cook not only second courses, but soups as well. Since we eat soups every day, then, accordingly, the monotony gets boring, which is why I use a variety of culinary recipes in the field of preparing first courses. Not so long ago I cooked a pretty good Japanese soup with crabs and eggs, this is food from Japanese cuisine. I share with you the way of cooking this dish. So, first put the pink salmon together with the skin in a saucepan with cold water and bring to a boil over high heat. Then reduce the heat, remove the foam and cook for 10-15 minutes. Then we put the fish on a plate and let it cool down. Remove the bones and skin from the fish, disassemble into small pieces. The broth is filtered. Next, thoroughly wash the rice. Put it in a saucepan, add 2 cups of water, salt, oil and bring to a boil. Cook the rice over high heat until the water evaporates completely, and then reduce the heat and cook for about 10 minutes. Next, we wash the celery. We disassemble the crabs into pieces to disassemble into pieces. Pre-filtered broth is brought to a boil again. Add the pieces of fish and crabs and cook for another 4 minutes.
Then add rice to the soup and cook for another 4 minutes. Now beat the eggs and pour them into the soup. At the end, sprinkle the soup with celery and remove from the heat. The soup is ready!

Calorie content of the products possible in the composition of the dish

  • Crab meat - 73   kcal/100g
  • Miramar crab meat - 140   kcal/100g
  • Santa bremor crab meat - 84   kcal/100g
  • Boiled crabs - 96   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Celery - 12   kcal/100g
  • Celery Roots - 32   kcal/100g
  • Boiled pink salmon - 168   kcal/100g
  • Pink salmon fresh - 142   kcal/100g
  • Salted pink salmon - 169   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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